Advancements in Treating Degenerative Disc Disease [DDD]

Degenerative Disc Disease (DDD) is a common condition that affects our spines as we age. Despite its name, it is not actually a “disease” in the traditional sense, but rather a natural wear-and-tear process that occurs in the intervertebral discs, the cushioning between the bones (vertebrae) of the spine.

Causes

Over time, the discs in our spine lose hydration and elasticity, making them less effective at absorbing shock. This gradual degeneration can result from aging, but other factors like injury, genetics, smoking and repetitive strain can accelerate the process.

Symptoms

While DDD is often asymptomatic, it can lead to chronic pain, especially in the neck or lower back. The pain typically worsens with certain activities, such as bending, lifting, or sitting for prolonged periods. In some cases, it can lead to nerve compression that causes radiation of pain, numbness, or tingling in the arms or legs.

Treatment

Although there is no cure for degenerative disc disease, there are both non-surgical and surgical treatment options to manage symptoms. 

The best approach is undoubtedly a commitment to regular exercise! Several scientific studies show that regular exercise, including resistance training [lifting weights] greatly improves symptoms from DDD. Other non-surgical approaches include physical therapy, pain management (such as medications or injections), and lifestyle modifications like smoking cessation must be considered as well. 

For severe cases, surgery may be the most viable option. We often remove the damaged discs and stabilize the spine [spinal fusion] or even replace the damaged discs [arthroplasty]. We are pleased to offer our patients in NW Indiana and Chicago the latest tech in disc replacement and restoring motion of the spine. 

Advancements in DDD Treatment

The surgical treatment of DDD continues to evolve! Disc Replacement is now a reality in the neck and the low back, helping to preserve and restore normal motion. Facet joint replacement technologies also offer a novel approach that shows some promise though more robust clinical studies are needed. 

Most exciting are studies showing promising results from regenerative disc therapies, where a biological agent is injected in the disc in an attempt to restore disc health and function. Again, results are preliminary, but it could represent a great advancement in treating DDD. 

Conclusion

Please know that DDD is not a death sentence! Nor does it mean your spine is broken. With the right approach most patients with DDD can and do resume normal activities including robust exercise and work. 

If you are in the Chicagoland area or NW Indiana, and suffer from DDD, neck pain or back pain, let us help you on your spine health journey! Please call our office to schedule an appointment at (219)-795-3360. 

Maddison G Murphy, PA